In case you missed it, it's smoothie week at Blendtec. So far this week we've shared
5 health benefits of smoothies, some
sneaky green smoothies, and
7 protein smoothies. Today, we're going to give you a look at 12 Blendtec low calorie smoothies (150 calories or under). From green smoothies, to fruit smoothies; one of these refreshing drinks is bound to tickle your taste buds. Let us know in the comments below which one you plan to try first.
77 calories
Ingredients 3 cups cold water 3 cups leafy greens*, packed 3 cups fresh and frozen fruit**
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150 calories
Ingredients 1
1⁄
4 cups apple juice 1 cup frozen strawberries
1⁄
2 cup frozen raspberries
1⁄
2 cup frozen blueberries
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77 calories
Ingredients 1
1⁄
2 cups water 2 cups cantaloupe, diced 1 cup frozen pineapple chunks
1⁄
2 banana 2 carrots, halved 1 tomato 1 tbsp agave nectar
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140 calories
Ingredients 12 fl oz orange juice 1 banana
1⁄
4 cup plain yogurt 1 cup fresh pineapple chunks 2 cups frozen strawberries 1 tbsp agave nectar, optional 1 cup ice cubes
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100 calories
Ingredients 6 fl oz coconut milk 1 cup fresh strawberries 2 tbsp flaxseeds 1 Greek yogurt, vanilla or coconut flavor (5.3 oz)
1⁄
2 tsp stevia (1 packet) 1 cup ice cubes
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120 calories
Ingredients 8 fl oz cranberry juice
1⁄
2 cup water 1
1⁄
2 cups red cabbage 1 banana
1⁄
2 cup fresh raspberries 1 Greek yogurt, vanilla (5.3 oz) 1 cup frozen strawberries 1 cup ice cubes
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120 calories
Ingredients 12 fl oz orange juice 1 apple, cored and quartered
1⁄
2 banana 1 cup kale 1 cup spinach 1 cup mango, frozen 1 cup ice cubes
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89 calories
Ingredients 2 cups almond milk 2 tbsp honey 1 banana 1 orange, peeled and halved
1⁄
2 cup fresh raspberries 5 fresh strawberries 3 cups spinach 2 cups ice cubes
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70 calories
Ingredients 6 fl oz low-fat milk (or your choice of milk)
1⁄
2 cup fat-free peach yogurt 3 fresh peaches, peeled & pitted 2 cups ice cubes
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140 calories
Ingredients 1 cup almond milk 1 banana 2 cups spinach 1
1⁄
4 cups frozen peach slices
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130 calories
Ingredients 6 fl oz unsweetened almond milk 1 medium apple, cored and quartered 1 orange, peeled and halved 1 tbsp hemp seeds 1 cup fresh spinach
1⁄
4 cup high-protein granola 2 cups ice cubes
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130 calories
Ingredients 1
1⁄
2 cups coconut water 2 kiwis, peeled 3 cups spinach 1 tbsp spirulina powder 1 cup frozen pineapple chunks 1 banana, quartered and frozen
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