Mornings can be crazy! Especially with school starting again for many right now. Make them a little less hectic with these easy-to-make breakfast recipes. Some of these recipes can be made ahead of time while others can quickly be thrown in the blender and be ready in less than a minute!
Easily replace this store-bought staple in your pantry with a healthier (and custom) version. Ingredients 3 cups quick oats, divided ½ cup dried fruit of choice 2 tbsp chia seeds 1 tbsp flaxseeds ¾ tbsp ground cinnamon 3 tbsp brown sugar ⅓ cup nonfat dried milk
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Do you feel rushed in the morning? Prepare these delicious bars ahead of time and take your breakfast on the go. Ingredients 1 ripe banana 2 large eggs ⅔ cup pecans ⅓ cup low-fat plain yogurt ½ tsp ground cinnamon ½ tsp salt 1 tsp baking powder 1 cup rolled oats, divided 1¼ cups whole wheat flour 1 tsp vanilla extract ⅔ cup brown sugar 2 tbsp coconut oil, melted ½ cup applesauce 1 cup fresh blueberries
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A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash. Ingredients 1 cup low-fat milk 2 medium oranges, peeled 1 small yellow squash, approximately 1 c 1½ cups ice cubes 6 oz frozen orange juice concentrate 2 tbsp honey 1 tsp vanilla extract
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Perfect for peanut butter lovers, this delicious smoothie is a great source of fiber, calcium, and protein. Ingredients 1 cup unsweetened almond milk 2 tbsp peanut butter 1 banana 1½ cups ice cubes ¼ cup high-protein granola
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Whether for breakfast or a midday snack, this granola will hit the spot. Ingredients 1¾ cups rolled oats ¼ cup whole wheat flour ¼ cup honey, heated 1 tsp vanilla extract ¼ tsp maple extract 1 tbsp water or canola oil ¼ cup chopped nuts, optional 1 tsp ground flaxseed 1 tsp lemon zest, grated, optional ¼ cup shredded coconut, optional 1 tsp ground sunflower seeds, optional 2 tbsp apple juice concentrate 1 cup raisins or chopped dates, optional
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A delicious morning smoothie flavored to match the color of the sunrise. Ingredients 1½ cups orange juice 1 banana 2 tbsp wheat germ 1 cup frozen mango chunks 1 cup frozen pineapple chunks
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Hearty and flavorful, this filling vegan smoothie has more than 20% of your daily recommended fiber. Ingredients 1 cup unsweetened almond milk ½ banana ¼ cup rolled oats, dry 2 tbsp raw almonds ½ tsp stevia (1 packet) 1 cup frozen blueberries
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Filled with heart-healthy oats, these muffins are tasty and nutritious. Ingredients 1 cup rolled oats 1 cup buttermilk 1 large egg ½ cup packed brown sugar, applesauce, or frozen orange juice concentrate ¼ cup canola oil 1 cup whole wheat flour 1½ tsp baking powder ½ tsp baking soda ½ tsp kosher or sea salt
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Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories. Ingredients 6 fl oz unsweetened almond milk ⅓ banana ½ cup pineapple, fresh or frozen 1 tbsp almond or peanut butter 2 Medjool dates, pitted 1 tsp ground cinnamon 2 cups spinach, packed 1 cup ice cubes
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