Pineapple Orange Popsicles
By Emily Dixon of One Lovely Life Smoothie popsicles are definitely my go-to summer treat. They're refreshing, healthy, and whole. I love choosing the ingredients I put into them and knowing I'm not handing my little ones a treat loaded with additives, dyes, and artificial or refined sweeteners. They're the sweetest end to a meal and the perfect afternoon pick-me-up. These Pineapple Orange Popsicles are one of our favorites; they’re bright and happy in color and flavor. They contain a hint of ginger, which is soothing, warming, and calming, and has been a surprise favorite ingredient of mine for the last few years. I add only a little to this recipe—just enough to add a nice undertone that leaves you wondering what the magic ingredient is and keeps you coming back for more. The citrusy punch from the pineapple and orange juice is a perfect complement and lends a hefty dose of vitamin C to boot. They taste like sunshine on a stick, and you're sure to love them as much as your kids do. A few ways to change it up:
- If ginger's not your thing, you can leave it out.
- You can add a few drops (¼ tsp. or less) of vanilla extract to give it an amazing Creamsicle®
- For an extra nutrient boost, you can add ½–¾ cup loosely packed kale or spinach leaves.
Pineapple Orange Popsicles
Ingredients
2 cups pineapple (fresh or frozen) ½ banana, sliced (fresh or frozen) ½ cup orange juice ½–1 tsp fresh ginger, peeled and mincedDirections
- Place all ingredients in your Blendtec and secure lid.
- Press Smoothie button, adding more orange juice, if needed. If your Blendtec doesn't feature a Smoothie button, blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds..
- Pour into popsicle molds and insert sticks. Freeze 3–4 hours or until completely solid.
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