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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy!
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If you've never lived in Utah, you may not know what fry sauce is, but you should. Yvonne at Tried and Tasty has created this simple and savory fry sauce recipe to accompany her delicious sweet potato fries. Click here to find both recipes.
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